COMMON QUERIES

You Ask - I Answer

I’ve compiled a list of the most frequent questions that I receive. It’s normal and encouraged to ask many questions when choosing to work with a registered Psychologist. Here are some answers to the questions I receive the most.

If you can’t find what you are looking for, please get in touch.

MY BACKGROUND

Over the past 15 years, I have provided targeted sport psychology services resulting in measurable outcomes for the following state, national and pro sporting teams and organisations: The Australian Diamonds (Netball Australia), Australian Dolphins (Swimming Australia), Queensland Maroons (NRL State of Origin), Cricket Australia, Football Australia, Tennis Australia, Triathlon Australia, Australian Canoe, Diving Australia, Shooting Australia, Cycling Australia, BMX Australia, Artistic Swimming Australia, Gold Coast Titans, Brisbane Roar, Newcastle Jets, Brisbane Lions, AFL Players Association, Queensland Academy of Sport, Swimming Queensland, Volleyball Queensland, Netball Queensland, Football Queensland, Tennis Queensland. I have also worked extensively in the performing arts and in corporate consultancy.

My research background is in cognitive psychophysiology, completing my Honours thesis as an EEG study of stress and decision making, and my Masters thesis with the Australian Institute of Sport as an actigraphy study of sleep and recovery. I have additional qualifications and experience in Career Development and an Executive MBA.

Services include:

• Performance psychology (individual mindset, motivation, and mental skills training)

• Performance culture (team mindset, motivational climate, teamwork and dynamics)

• Personal growth, professional and leadership development

• Mental health management

• Activities may include: screening and assessment, 1:1 or group coaching or consultations, workshops, facilitation of individual performance planning, observation and feedback on training and competition, development and support of performance review processes, rehabilitation and return to play support, athlete management system record keeping and reporting, provision of information to coaching and performance support team as required, participation in HP meetings, development of successful working relationships with peers and stakeholders.

HOW LONG IS EACH SESSION?

Each session is booked for 50 minutes. We can discuss booking longer or shorter sessions based on your needs.

WHAT ARE THE SESSIONS LIKE?

I work from a Cognitive Behavioural and Acceptance and Commitment approach. I am compassionate and committed to supporting the change you want to experience. We discuss your history and current reality, and set goals to work on and toward, with a focus on your thoughts, feelings and behaviour. I recommend trying three sessions with a review.

Finding a psychologist you connect with and trust can take time.

DO YOU WORK WITH CHILDREN AND ADOLESCENTS?

I do not work with children under the age of 10 years. I regularly work with adolescents - please contact me to discuss.

DO YOU UNDERTAKE ASSESSMENTS AND PROVIDE REPORTS?

Depending on the case I may undertake assessments and provide reports, or can refer to the appropriate specialist.

WHAT IS THE COST?

Each session costs $220, booked and paid online in advance. Medicare rebates (with a Mental Health Care Plan) OR private health insurance rebates may apply (depending on your cover) by submitting your receipt for reimbursement.

DO YOU OFFER BULK BILLING?

Yes, I accept bulk billed referrals on a mental health care plan for Sport and Exercise patients with an out of pocket gap payment.

DO YOU ACCEPT MENTAL HEALTH CARE PLANS?

Yes. A mental health treatment plan lets you claim up to 10 individual and 10 group sessions with a mental health professional each calendar year. To start with, your doctor or psychiatrist will refer you for up to 6 sessions at a time. If you need more, they can refer you for further sessions.